
Total Time: 20 min

Difficulty: Easy

Serves: 3

Cuisine: French
Ingredients:
- 1 pkg of lamb and beef sausages
- 1 can (400g) of garlic and tomato sauce, or whole peeled tomatoes
- One medium eggplant, diced (optional)
- 200g of couscous, follow the cooking instructions according to the package directions
- 1 tbs of olive oil
Method:
- In a skillet cook sausages for 3 minutes on each side under medium heat
- Add the tomato sauce (and eggplant if using) and let simmer for 5 minutes, until cooked thoroughly
- To cook the couscous poor boiling salted water over couscous (1.5 of water to one volume of dry couscous), cover tightly and let absorb the liquid for five minutes
- Fluff with a fork, adding the olive oil
- Place couscous on a plate and serve the sauce and sausages over it

Total Time: 20 min

Difficulty: Easy

Serves: 4-5

Cuisine: French
Ingredients:
- 2 pkg of chipolata sausages
- 1 onion, sliced
- 3 cloves garlic, minced
- 1 lb (454g) pumpkin diced
- 1 lb carrots diced
- 1 red pepper, thinly sliced
- 1 green pepper, thinly sliced
- 2 sticks of celery, sliced
- ½ leek, sliced
- 2 tbs olive oil
Method:
- In a skillet, cook sausages for 5 minutes under medium heat until cooked thoroughly
- Remove the sausages from skillet, set aside
- In the same skillet, heat the olive oil and add the onion and sweet pepper, sauté for 2-3 minutes
- Add the garlic and the vegetables, stir, add salt and pepper to taste, then add the chipolatas and cover
- Stir frequently on a low heat, until vegetables are cooked

Total Time: 15 min

Difficulty: Easy

Serves: 4

Cuisine: Italian
Ingredients:
- 2 pkg (200g) streaky bacon, cut in small pieces
- 1 pkt of spaghetti, follow the cooking instruction
- 2 cloves of garlic
- 20cl of uht cream
- 4 tbs grated parmesan cheese
- Pepper to taste
Method:
- In a small sauce pan cook the bacon until golden
- Drain the excess fat, add the garlic and the cream
- Simmer for 5 minutes until the sauce reaches the desired thickness, and set aside while the pasta is cooking
- Drain the pasta and add to the sauce, add some parmesan cheese

Total Time: 30 min

Difficulty: Easy

Serves: 4

Cuisine: French
Ingredients:
- 1 pkg smoked sausages, cut in 8
- 1 pkg (454g) lentils
- ½ medium onion, chopped
- 2 branches of parsley and celery
- 3 cloves of garlic, minced
- 1 carrot, diced
- 1 sweet pepper, diced
- 1 can (400g) diced tomatoes
- 2 tbs vegetable oil
Method:
- In a large pan on medium heat sauté the onions and sweet pepper for 5 minutes
- Rinse and examine the lentils
- Add the lentils, the sausages and remaining ingredients to the pan, with two cups of water
- Simmer gently for 20 minutes until desired tenderness is reached, add salt to taste

Total Time: 25 min

Difficulty: Easy

Serves: 5

Cuisine: French
Ingredients:
- 1 pack Italian sausages (500g) or spicy pork sausages
- 1 lb (500g) bow tie pasta
- 2 tbs olive oil
- 1 medium onion sliced into thin wedges
- 1 zucchini thinly sliced
- 1 tin (400g) diced tomatoes
- 3 garlic cloves, minced
- salt and pepper
Method:
- In a skillet cook sausages for 15 minutes under medium heat until cooked thoroughly
- Remove the sausages from skillet, allow to cool, cut into small slices and set aside
- In the same skillet, heat the olive oil, add the onion, and sauté for 2-3 minutes
- Add the garlic and zucchini
- Cook the pasta in salt water according to package directions
- Add the sliced sausages, tomatoes, salt and pepper
- Drain the pasta and add the sausages and sauce, toss to combine and serve immediately

Total Time: 20 min

Difficulty: Easy

Serves: 3

Cuisine: French
Ingredients:
- 1 pkg (400g) gammon (thaw in the refrigerator)
- 1 pkg (227g) fresh mushrooms, sliced
- 700g broccoli, washed and cut to flower sizes
- 10 cl UHT cream
- 1 tbs butter
- salt & black pepper to taste
Method:
- Cook the broccoli in salted boiling water for 5 minutes then drain and cool under running water and place on a platter
- Preheat skillet at medium heat and add gammon slices for 5 minutes, then turn them over
- Add the mushrooms and cream, and let simmer for 5 more minutes
- Add salt and pepper to taste
- Place the gammon slices on the platter and pour the sauce over the broccoli